Challenge Application | Built By Balance

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BUILD: Strong Through Summer

Your 12-week summer blueprint to balancing results with real life.

Stay consistent, strong & in control all summer long.

First Name

Last Name

Instagram Handle

How did you hear about Built By Balance?

Province / State

I work with women who are READY to level up their strength & nutrition and have decided it’s time to COMMIT to themselves & their program. Is this you? *

Yes

What is your MAIN goal? *

Build muscle

Gain strength & feel confident in the gym

Maintain my progress through summer

Reverse diet or build up my intake

What is motivating you to take care of your health? Why now & why Built By Balance?

What are YOU ready & willing to do to work toward your goals?

What’s your current exercise routine?

Can you describe your current approach to nutrition?

What best describes your current fitness level? *

I'm just getting started

I've been working out at home but am ready to level up at the gym

I've been lifting weights seriously for over a year

I've been lifting weights for 2+ years & / or have worked with a coach before

Why is what you're doing right now not working?

What does ‘balance’ mean to you in this season of life?

How do you feel about tracking macros? *

I’ve tracked before & find it helpful

I’ve never tracked before but I’m open to learning

I don’t want to track anything

How important is accountability to you? *

I’m self-motivated but appreciate reminders

I need structure & someone checking in on me

Is there anything else I should know about you or your goals that I haven’t already asked?

Which program option are you applying for?

Thanks for your application & welcome to Built By Balance! You should receive your contract & program package any minute now (make sure to check your junk folder).

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