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This 1on1 Coaching is for someone looking for the entire coaching experience with complete accountability.

What's Included?

  • Step-by-Step Plan

    • A custom calorie & macronutrient plan based on your current goals & health history

    • Two personalized example meal plans to jumpstart your journey & provide guidance on achieving your macro targets

  • Custom Mobile-Friendly Workouts

    • Housed in your easy-to-use training app with built in progress tracking & demo videos for all exercises; designed specifically for you, your goals & the equipment you have access to

  • Progress Assessments

    • Weekly progress check-ins with your coach (via Zoom or email) to help hold you accountable & make adjustments if necessary to ensure results

  • Inspiring Community

    • Daily access to your coach for all questions, support & accountability so you literally can’t fail

    • Connect with like-minded individuals on a health journey just like you in our monthly team Zoom calls

  • Private Communication

    • Access to your online Client Portal, where you'll receive e-books, private educational content & courses

    • Access to the Built By Balance Client-Only Facebook group

$349.99 / month

(minimum 6 month commitment)

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